2025

Moments of pride in 2024:

  1. I was a big part of the success of my team at work and I put in a lot of effort. I learned a huge amount about computer networking and software engineering in general.
  2. I made good progress reducing procrastination and accomplishing some big adult milestones (like buying a car).
  3. I spent more time with friends and family than in previous years.
  4. I read some really good books.

Things to improve on from 2024:

  1. I suffered a few physical injuries and my response (in terms of both attitude and rehabilitation) has been not as positive as I know it can be.
  2. I was not as creative as I set out to be at the beginning of the year.
  3. I did not put a good enough effort into ensuring good sleep quality.

Sleep column is now 8.5 hours.

Date Eat Sleep Read Work Create/Music Meditate Exercise Todo Comments
Wed Jan 01 y y h y Santa Cruz beach
Thu Jan 02 y h y Refuge Carmel
Fri Jan 03 y climb, dl(4x10@135)
Sat Jan 04 y y w y run(2mi) y Watch Wicked with Sylvia
Sun Jan 05 y y y w climb, pickle y
Mon Jan 06 y y y y squat(4x10@135) y
Tue Jan 07 y y y y y Movie with Gab
Wed Jan 08
Thu Jan 09
Fri Jan 10
Sat Jan 11
Sun Jan 12
Mon Jan 13
Tue Jan 14
Wed Jan 15
Thu Jan 16
Fri Jan 17
Sat Jan 18 y y y y y Enormous saltines purchase
Sun Jan 19 y y w y walk Dish Finish Stormlight 5
Mon Jan 20 y y y h y climb
Tue Jan 21 y y y y
Wed Jan 22 y y climb
Thu Jan 23 y y y y y sick
Fri Jan 24 y y y s PT
Sat Jan 25 y y y w walk, PT Palo alto walk
Sun Jan 26 y y w y walk, PT y Los Altos walk
Mon Jan 27 y y y y PT
Tue Jan 28 y PT
Wed Jan 29 y y y y
Thu Jan 30 y y
Fri Jan 31 y y y y little walk, PT
Sat Feb 01 y w long walk Max memorial lunch
Sun Feb 02 y y y w PT y
Mon Feb 03 y y y y y jog 1mi, PT y Watch "Palm Springs"
Tue Feb 04 y y y y little walk, PT y Shihao train station, walk Suki
Wed Feb 05 y y y y jog 2mi, PT y
Thu Feb 06 y y y y y jog/walk 2mi, light PT y
Fri Feb 07 y y y
Sat Feb 08 y y y w y jog/hike, long walk y Arastradero hike
Sun Feb 09 y y w walk/hike Super Bowl
Mon Feb 10 y y deadlift(4x8@135), PT y
Tue Feb 11 y y y y treadmill(25min), PT y
Wed Feb 12 y y y Gab new car
Thu Feb 13 y y y y
Fri Feb 14 y y y Visit mom
Sat Feb 15 y w PT y
Sun Feb 16 y y w y walk 4mi y Walk dish with Gabe's friends
Mon Feb 17 y y y y pickleball Pickle with Rory
Tue Feb 18 y y y y
Wed Feb 19 y y y y light PT y
Thu Feb 20 y y y y treadmill(30min), PT
Fri Feb 21 y y y y y PT y Brennan call
Sat Feb 22 y w Sausalito, Mt. Tam
Sun Feb 23 y y y w y hike 4mi, PT y Visit mom, hike Arastradero
Mon Feb 24 y y y y walk/jog with Lily, PT y
Tue Feb 25 y y y y treadmill 30mi, PT Dinner with coworkers
Wed Feb 26 y y y PT Clement Sledge (Nov 1 1930 - Feb 26 2025)
Thu Feb 27 y y y PT Pirates of the Caribbean
Fri Feb 28 y y y y
Sat Mar 01 y w bike 4mi, PT Pick up mail
Sun Mar 02 y y y w y indoor bike, PT
Mon Mar 03 y y y y indoor bike, PT
Tue Mar 04 y y y y y Call Neil
Wed Mar 05 y y y y Allergy appointment, drop off Lily
Thu Mar 06 y y y y Australia cyclone support
Fri Mar 07 y y y bike 30min
Sat Mar 08 y y y Cat sitting
Sun Mar 09 y y PT, bike 45min Bike ride with Rory
Mon Mar 10 y y y y y Visit mom
Tue Mar 11 y y y y Trivia with Jessica+friends
Wed Mar 12 y y y walk 1hr y
Thu Mar 13 y y y y deadlift, rows, walk 40min y
Fri Mar 14 y y walk 1hr
Sat Mar 15 y y walk 2.5hr y Skate park walk with Kevin
Sun Mar 16 y y y y hike 4mi, walk 3mi Arastradero hike
Mon Mar 17 y y y bike, walk
Tue Mar 18 y y y y PT
Wed Mar 19 y y y y walk 40min, pushups y
Thu Mar 20 y y y y PT PG with Kevin
Fri Mar 21 y y walk 40min Stanford baseball game, Severance show finale
Sat Mar 22 y y w walk 6mi y
Sun Mar 23 y y y bike/walk 8mi Bike with Rory, pick up grill with Kevin
Mon Mar 24 y y y walk 3mi y New computer
Tue Mar 25 y y y y walk 3mi y Explore neighborhood
Wed Mar 26 y y y y y PT y Gab coworker movie night
Thu Mar 27 y y y y y walk 35min, PT BGP learning
Fri Mar 28 y walk 30min Gab birthday party
Sat Mar 29 w walk 40min DTC outage
Sun Mar 30 X y y walk 35min y Gab birthday BBQ
Mon Mar 31 y y walk 60min
Tue Apr 01 y y y walk 65min y
Wed Apr 02 y y y walk 55min y
Thu Apr 03 y y walk 65min Claire visit movie night
Fri Apr 04 y y walk 50min
Sat Apr 05 y w walk 5mi Arastradero walk, Shaun music event
Sun Apr 06 y w hike, walk30min y Hike with coworkers, first flower in garden
Mon Apr 07 y y w tread 45min y
Tue Apr 08 y y w tread 60min y
Wed Apr 09 y y w tread 80min y DTC Japan Launch
Thu Apr 10 y y y w tread 80min y
Fri Apr 11 y y y y
Sat Apr 12 y w w hike 2.5mi
Sun Apr 13 y w w walk 40min y Hazel memorial
Mon Apr 14 y y w tread 60min y
Tue Apr 15 y y y Stay with mom
Wed Apr 16 y y y Stay with mom
Thu Apr 17 y y y treadmill 30min y Park with Lily
Fri Apr 18 y y y y walk 2.5mi y Byxbee park with Kevin
Sat Apr 19 y y walk 3mi y Byxbee park, visit mom
Sun Apr 20 y y w y y hike 3mi Russian Ridge hike, watch Schindler's List
Mon Apr 21 y y y w walk 45min y
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